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ALIGN WITH YOUR TRUE SELF

uncover your inner essence

With the power of integrative disciplines and practices, I support you on your journey toward the serenity and well-being you've always envisioned

PARTNERS

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HOLISTIC DISCIPLINES

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HOLISTIC COACHING

Embark on a deep inward journey of personal growth and development through holistic guidance, integrating mind, body, and spirit.

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ACCES BARS® THERAPY

This cutting-edge practice provides deep relaxation and profound mental clarity, releasing cognitive limitations and fostering overall well-being.

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MINDFULNESS MEDITATION

The ancient Buddhist practice takes you on an inward journey of awareness, allowing you to fully experience the present moment in deep perspective.

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AYURVEDIC WALKING MASSAGE

This traditional healing technique from India improves blood circulation, relieves muscle tension and pain, and stimulates deep relaxation and the body's natural energy flow.

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TRADITIONAL TANTRA YOGA

An ancient form of meditative yoga which holistically harmonizes your mental, physical, and energetic health by learning to intuitively connect with your inner self.

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BREATHWORK PRANAYAMA

The art of conscious breathing harnesses the power of cellular oxygenation which reduces stress, boosts the immune system, and cultivates deep mental clarity.

Light and Shadow
"Allegra has an innate ability to inspire and motivate. Her guidance has helped me break through self-imposed limitations and take meaningful steps towards my goals. She empowers me to embrace change even in moments of fear. Grazie bella <3"

Elena V

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ABOUT me

Hi, I'm Allegra.

 

I am a Holistic Therapist who is in love with life in all its shades. I look for beauty everywhere, understanding that everything has a reason for being.

Thanks to my studies and my personal growth journey, I am here to help you realize that there is an alternative to living a life filled with anxiety, depression, burnout, pain, loneliness, numbness, and insecurity.

With passion, I dedicate myself to helping others in establishing the foundations for a healthy and aligned life. By focusing on the concept of union between body, mind, and spirit, I support my clients in finding their way to happiness and creating a meaningful path toward their inner light.

I cannot wait to help you realize your true self.

Love & light,

Allegra

READ MY STORY

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